mindset

Chase Change Not Perfection

      Chase change not perfection. Today I woke up with this on my mind. Thinking about how we sometimes will beat ourselves up so much because we aren't perfect at something or we don't think that we are good enough at something. We end up creating an anxiety for ourselves that takes us… Continue reading Chase Change Not Perfection

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mindset

What Are Your Words And Actions Saying About You?

The actions are what make the difference, not the words. You can speak all day until your blue in the face about what you want for your life but until your actions actually match your words than your words are just pointless.  Sometimes we just have to be real enough with ourselves to wake ourselves… Continue reading What Are Your Words And Actions Saying About You?

mindset

How One Screaming Child I Didn’t Know Taught Me a Lesson

Today I was in the library just casually doing my normal routine of writing and book hunting. However, as like any day, there are things that happen out of the ordinary that is sometimes beyond your control. During my library visit, I notice as I was walking by that there was a very unhappy 2-year… Continue reading How One Screaming Child I Didn’t Know Taught Me a Lesson

mindset

13 Healthy Ways to Manage Stress

Stress:   a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress seems to creep up in every aspects of our lives. We try to stay cool, calm and collective yet the weight of day to day living seems to take a toll on our bodies and minds.… Continue reading 13 Healthy Ways to Manage Stress

mindset

Thoughts On Getting Through The Struggle

strug·gle ˈstrəɡəl/ verb 1. make forceful or violent efforts to get free of restraint or constriction In life we face many struggles, and through these many struggles, there are variations of the type of struggle. What may be a struggle for one may not be one for the other. For instance someone with little to… Continue reading Thoughts On Getting Through The Struggle

mindset

Losing Values, Virtues, and Morals

I can remember when I was in elementary school how we had virtues that we had to remember, practice, and could also win awards for doing. I can remember these virtues being anything from Cooperation, Perseverance, Respect, Responsibility and etc. I can remember the teacher distinctively talking to us about each one of these,and how… Continue reading Losing Values, Virtues, and Morals