A Transformation story of how one girl lost over 100 pounds by learning to love and accept herself

There are times in life that we may get to the point of giving up on everything even ourselves. Maybe, it’s the fact that life gets to be too much to handle at times or that we are tired of trying time after time. It could be our environment, it could be that we don’t … More A Transformation story of how one girl lost over 100 pounds by learning to love and accept herself

Overcoming Obesity, letting go, & recreating yourself

From the time we are a child, to the time that we are an adult, we are constantly being pressured into someones else’s mold of what are lives should be.  We are put down with words and statements that others may think mean nothing, but never realizing that those words actually do stick to you. … More Overcoming Obesity, letting go, & recreating yourself

From the Streets to Prison, From Prison to Fitness… A story of overcoming, redemption,and growth

With the world we live in today, it seems as though more young males are lost in the streets with no guidance, love, or identity. They have been pointed out and crowded out with all the worlds stereotypes and pressures.  They have been discriminated and criminalized for the color of their skin. The rate for … More From the Streets to Prison, From Prison to Fitness… A story of overcoming, redemption,and growth

Being Homosexual, Coming Out, and Growing in life- Someones Story

This will be a place where you can come and read someone else’s story. So many times we get caught up in our own lives that we don’t take the time to listen to others. Well this is my start, as well as can be yours of gratitude and taking the time to put ourselves … More Being Homosexual, Coming Out, and Growing in life- Someones Story